With the closure of the senior centers and other facilities, it’s important that the senior population still has access to wellness information and programs. Below is content created by the Area Agency on Aging to help inform seniors on how to stay healthy during this time.

​​​For more information about our programs and services, call 703-792-6374, or email pwaaa@pwcgov.org.

If you are interested in participating in the live events please register for a FREE WebEx account.
Step 1: go to https://www.webex.com/
Step 2: Click “Start for Free” in the top right corner of the page.
Step 3: Enter a valid email address and click “Sign Up”
Step 4: Enter you’re first and last name, then press continue.
Step 5: A confirmation email will be sent. Open it and follow the last steps.
Step 6: Create a password.

 

Bingo | Thursday, Jul 9, 2020 10:00 am | 1 hour 15 minutes 
Hosted by Cory Cox

Occurs every Thursday effective 7/9/2020 from 10:00 AM to 11:15 AM, (UTC-04:00) Eastern Time (US & Canada)
Meeting number: 160 377 3619
Password: rQZNa42YMR7
https://pwc-doit.webex.com/pwc-doit/j.php?MTID=m668ddb6b9d765a9d0af918c76df572af
Join by video system
Dial 1603773619@pwc-doit.webex.com
You can also dial 173.243.2.68 and enter your meeting number.

Join by phone
+1-415-655-0001 US Toll
Access code: 160 377 3619


Lunch with the Nutritionist | Friday, Jul 10, 2020 12:00 pm | 1 hour 15 minutes
Hosted by Cory Cox

Occurs every Friday effective 7/10/2020 from 12:00 PM to 1:15 PM
Meeting number: 160 071 9167
Password: hiPSf3bV4r3
https://pwc-doit.webex.com/pwc-doit/j.php?MTID=mbcb9c9d8775106d17317c6eb49880ed1

Join by video system
Dial 1600719167@pwc-doit.webex.com
You can also dial 173.243.2.68 and enter your meeting number.

Join by phone
+1-415-655-0001 US Toll
Access code: 160 071 9167


Lunch with Staff | Monday, Jul 13, 2020 12:00 pm | 1 hour
Hosted by Cory Cox

Occurs every Monday effective 7/13/2020 from 12:00 PM to 1:00 PM
Meeting number: 160 233 0305
Password: Fj6gHXe9qq7
https://pwc-doit.webex.com/pwc-doit/j.php?MTID=m30b0e5902a0c3f676ca94708a60eef53

Join by video system
Dial 1602330305@pwc-doit.webex.com
You can also dial 173.243.2.68 and enter your meeting number.

Join by phone
+1-415-655-0001 US Toll
+1-415-655-0001 US Toll

Access code: 160 233 0305


Trivia | Wednesday, Jul 15, 2020 1:00 pm | 1 hour 15 minutes
Hosted by Cory Cox

Occurs every Wednesday effective 7/15/2020 from 1:00 PM to 2:15 PM
Meeting number: 160 354 2242
Password: NuEU9JqHR22
https://pwc-doit.webex.com/pwc-doit/j.php?MTID=me13aacebf00a80f01f5520dca8124715

Join by video system
Dial 1603542242@pwc-doit.webex.com
You can also dial 173.243.2.68 and enter your meeting number.

Join by phone
+1-415-655-0001 US Toll
Access code: 160 354 2242


Yoga | Tuesday, Jul 14, 2020 10:00 am | 1 hour 15 minutes
Hosted by Cory Cox

Occurs every Tuesday effective 7/14/2020 from 10:00 AM to 11:15 AM
Meeting number: 160 540 8762
Password: GDvJKxPW542
https://pwc-doit.webex.com/pwc-doit/j.php?MTID=m9c13c529a2e862462328e7af652402bd

Join by video system
Dial 1605408762@pwc-doit.webex.com
You can also dial 173.243.2.68 and enter your meeting number.

Join by phone
+1-415-655-0001 US Toll
Access code: 160 540 8762

Chamber Music Society of Lincoln Center

Metropolitan Opera: Free recorded performances. *Website had been optimized for Chrome, Firefox, and Safari.

Alvin Ailey American Dance Theater: For a limited time, Alvin Ailey is sharing full-length videos of the Company performing on stage.

PBS Great Performances: Explore and stream free musical and theatrical performances.

Animal Cams

The Smithsonian’s National Zoo: Watch giant pandas Tian Tian and Mei Xiang on the zoo’s two Panda Cams. * Website had been optimized for Chrome, Firefox, and Safari.

Monterey Bay Aquarium: Choose from 10 live cams, from sea otters to jellyfish. * Website had been optimized for Chrome, Firefox, and Safari.

San Diego Zoo: Watch a variety of animals, from apes to koalas, penguins to tigers. *they ask you to donate, but it is not required to watch the cams.

American Eagle Foundation’s Eagle Cams- Explore the world of Bald Eagles through five different high-definition, live-streaming cameras placed over wild and captive Bald Eagle nests, including a wild pair residing at the National Arboretum in Washington, D.C. * Website had been optimized for Chrome, Firefox, and Safari.

Aquarium of the Pacific: View live cams of penguins, sharks and more. Visitors can also connect to a variety of educational resources such as videos, online exhibits and recorded lectures.

Museums

The Smithsonian’s National Air and Space Museum: Take a virtual tour of the hundreds of aircraft and spacecraft on display at the National Mall Building. Or Udvar-Hazy Center.

BJ’s Wholesale Center
8 am-9am Monday through Saturday for customers 60 and older, (normal hours 9 am-9 pm).

CVS
9 am-10 am on Wednesdays for vulnerable guests and caretakers.

Dollar Tree
8 am-9am or 9 am-10 am (first hour of each day) for seniors, pregnant women and customers with existing health conditions.
Stores vary with open time. May have to call.

Food Lion
7 am-8 am on Monday and Wednesday (normal hours 7 am-11 pm).

Giant
6 am-7 am every day for customers 60 and older and immunocompromised customers (normal hours 6 am-10 pm).

Harris Teeter
6 am-8 am Monday/Thursday for customers 60 and older (normal hours 6 am-11 pm). Senior discount on Thursdays.

Safeway
7 am-9 am Tuesday, Wednesday, and Thursday for seniors (normal hours 6 am- 10 am).

Target
8 am-9 am on Tuesday and Wednesday for customers 65 and older, pregnant women, and CDC stated vulnerable and at-risk population (normal hours 8 am-9 pm).

Walgreen’s
8 am-9 am on Tuesdays for seniors 55 and older.  Senior discounts this day.

Walmart
6 am-7am on Tuesdays for customers 60 and older and customers most vulnerable to the coronavirus.  Pharmacy and Vision Center open this early, too.

*Please note, the times and information listed above are subject to change.

CDC Guideline for People Who are at a Higher Risk for Severe Illness from COVID-19

  • 65 years and older
  • Nursing home or long term care facility resident
  • Chronic lung disease, moderate to severe asthma
  • Severe heart conditions
  • Immunocompromised
  • Sever Obesity (BMI>40)
  • Underlying Medical Conditions, Liver Disease, Diabetes, Chronic Kidney Disease.